• a picture of a desk with a notepad and pen
  • a clipboard with the words classic inserts on it
  • a binder with a notepad and pen on top of it
1 4

Sort Stuff Out

A5 Hybrid Habit Tracker Printable PDF - Instant Download - Disc or Rings - Mind & Body Insert

A5 Hybrid Habit Tracker Printable PDF - Instant Download - Disc or Rings - Mind & Body Insert

£2.90 GBP
£0.00 GBP £2.90 GBP
Sale Sold out

Dispatch & Shipping

Dispatch Time:

These items are hand-made, and usually made to order by me in my home studio. Please allow time for everything to be made before dispatch. Dispatch times will be updated regularly and advertised on the shop banner. Of course, if you're in a hurry for everything, just email me at ellie@sortstuffout.co.uk and let me know!  

Delivery and Postage Fees:

All items are sent by Royal Mail, which unfortunately is not a tracked service. Tracked options are available on request. UK to UK deliveries normally take a few days, but overseas deliveries take longer. This varies by country and customs, but at least 2 weeks delivery should be expected. 

EU Customers:

If you're an EU customer, it may be best to shop on Etsy to avoid additional customs fees. Shop here.

This insert is perfect if you'd like a little insight into how you're feeling and why. There's a line for anything you'd like to track across the month, whether it's number of hours sleep, whether you got some exercise, whether you experienced any specific symptoms or mood. You can use this in a completely flexible way and either cross or colour in the boxes as you go, or write a score in them so you can see highs and lows across the month. The added bonus of this is that you can see links between different behaviours and identify patterns - so useful!

If you saw my personal Moterm setup video on YouTube, these are the habit tracker inserts I used. 

View full details