• a picture of a desk with a notepad and pen
  • a clipboard with the words classic inserts on it
  • a binder with a notepad and pen on top of it
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Sort Stuff Out

Personal Hybrid Food Log Printable PDF - Instant Download - Disc or Rings - Mind & Body Insert

Personal Hybrid Food Log Printable PDF - Instant Download - Disc or Rings - Mind & Body Insert

£2.90 GBP
£0.00 GBP £2.90 GBP
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Dispatch & Shipping

Dispatch Time:

These items are hand-made, and usually made to order by me in my home studio. Please allow time for everything to be made before dispatch. Dispatch times will be updated regularly and advertised on the shop banner. Of course, if you're in a hurry for everything, just email me at ellie@sortstuffout.co.uk and let me know!  

Delivery and Postage Fees:

All items are sent by Royal Mail, which unfortunately is not a tracked service. Tracked options are available on request. UK to UK deliveries normally take a few days, but overseas deliveries take longer. This varies by country and customs, but at least 2 weeks delivery should be expected. 

EU Customers:

If you're an EU customer, it may be best to shop on Etsy to avoid additional customs fees. Shop here.

These are a more detailed food log than the grid version in the shop. There's a space to write your health goals for the week, then a spacious daily row across both pages with room for breakfast, lunch, dinner and snacks. In this one, there's also a notes area which could be used for counting calories, points, water, context etc. There's also a useful reflection place too. 

If you saw my personal Moterm setup video on YouTube, these are the food log inserts I used. 

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